UA-114316559-1 Hemp Seeds - Hulled Australian Grown 250g | simplyorganicme

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 Hemp Seeds Are a Great Source of Plant-Based Protein

About 25% of calories in hemp seeds come from protein, which is relatively high.

In fact, by weight, hemp seeds provide similar amounts of protein as beef and lamb — 30 grams of hemp seeds, or 2–3 tablespoons, provide about 11 grams of protein 

They are considered a complete protein source, which means that they provide all the essential amino acids. Your body cannot produce essential amino acids and must obtain them from your diet.

Complete protein sources are very rare in the plant kingdom, as plants often lack the amino acid lysine. Quinoa is another example of a complete, plant-based protein source.

Hemp seeds contain significant amounts of the amino acids methionine and cysteine, as well as very high levels of arginine and glutamic acid 

The digestibility of hemp protein is also very good — better than protein from many grains, nuts and legumes 

Hemp Seeds - Hulled Australian Grown 250g

SKU: EM84
AU$17.95Price