Hemp beneficial or not?
Hemp Oil comes from the Hemp Plant. It has become more popular, there have been many reports that sing the praises re health benefits. It has now become legal to purchase and ingest Hemp seeds and Hemp oil in Australia.
Whether it's joint pain, cramps, dry skin, psoriasis or even PMS hemp has been linked with easing the pain and discomfort.
What is Hemp Oil?
Hemp Oil comes from the seeds of the hemp plant and is packed with goodness; it has quite a strong distinctive nutty smell. It contains Omega 3, 6 and 9, minerals including Calcium, Copper, Iodine, Magnesium, Zinc, Potassium, Phosphorous, Chlorophyll and Fibre and vitamins A1,B1,B2,B3,B6,C,D & E. It also contains all nine essential amino acids.
The Omega ratio of fats is similar to that of human tissues and is very easily absorbed internally and also through the skin.
1. Helps lower cholesterol
Studies have shown that Hemp Oil can reduce the levels of LDL cholesterol in the blood thereby accelerating metabolic processes to break down the fats on the walls of your artries.
2. Helps ease psoriasis
Psoriasis can be caused through the lack of essential fatty acids in the body. Hemp Oil is rich in fatty acids and they are easily absorbed. Linoleic Acid and Gamma Linoleic Acid are important to help influence the loss in water through the skin and help ease the discomfort of psoriasis and dry skin.
3. Helps vegans and vegetarians get enough fatty acids.
Vegan and vegetarians sometimes have a lower intake of essential fatty acids as many omega acids are often found in fish and meat. Hemp Oil assist by making it possible to ingest these important fatty acids via hemp seeds, hemp protein or
using hemp oil as a massage onto the skin.
4. Eases Rheumatoid Arthritis
GLA is an effective anti inflammatory, trials have shown, when used over a twelve week period, Hemp Oil helps alleviate the symptoms of rheumatoid arthritis.
5. Supports the symptoms of PMS
Gamma-linolenic acid supports hormonal balance so 5 mls rubbed into the stomach could potentially be of benefit. You can ingest hemp seeds and/or hemp protein by making a delicious smoothie.
Cold pressed hemp seed oil has been known to help with blood circulation and helps thin the blood alleviating varicose veins. Just a word of warning if you take blood thinners or suffer from heart disease don't use hemp seed oil before consulting with your Doctor first.
7. Moisturiser for dry skin
Due to the fatty acid composition hemp oil is an amazing alternative when it comes to health and skin care. There are copious amounts of Hair care and
skin care products on the market today. Hemp Oil is a beautiful moisturiser and leaves your skin soft smooth and supple to the touch.